Can you use CBD Oil as a Lube? Cannabis Lube is a lubricant that has a cannabis extract called cannabidiol (CBD) in it and has increased in popularity. Cannabis lube can provide relief to people who experience pain during sex. It increases blood flow through the presence of THC and sensation during sex Right now, CBD- and THC-infused lube are all the rage, but is it worth it? We spoke to a few different sex experts to get more information on both.
Cannabis Lube: Can you use CBD oil as a lube?
CBD Lube infused with broad-spectrum CBD are more popular than ever and more importantly more effective than other lubes for stimulating your partner. Many businesses have decided to white label existing cannabis lube brands but this does not diminish the fact this works.
A story as old as recorded history is the pairing of cannabis and sexual activity. With roots which are believed to be linked to tantric sex acts in Hindu culture, extending through the ages to the Vikings and their ‘love god’ Freya to being a ritualistic part of Eastern European wedding ceremonies.
Cannabis has been linked with an increase in sexual pleasure for millennia and we are even seeing clinical studies which are backing this link in modern-day science. For example, it has been shown in a recent study that CBD can increase sexual satisfaction. But what is it in cannabis that can help increase sexual satisfaction? What products can you legally purchase? We will take a look at using CBD oil as lube and benefits of cbd as lube.
It currently feels that if you can think of a CBD product, there’s a strong chance it already exists. We will give a full overview of the benefits of CBD lube using any scientific study where applicable whilst also providing you with a full in-depth overview of any products available.
Table of Contents
What is CBD lube?
CBD lube is simply a lubricant used to accompany the act of copulation that has a cannabis extract called cannabidiol (CBD) in it. The ever increasing reviews surrounding CBD lubes state that the benefits are astounding, in particular for women, but also for men.
The human body contains a system of chemical messengers and receptors called the endocannabinoid system (ECS). The chemical messengers (endocannabinoids) are dispersed through a variety of tissues throughout the human body from the brain and central nervous system to the genital areas of both men and women, including the testicles and the inner walls of the vagina.
Topical CBD is CBD designed to be rubbed into the skin, where the cannabidiol can be absorbed and then interact with the receptors of the ECS, causing its effects. These include an increase in blood flow and muscle relaxation amongst others.
Why use lubricants for sexual activity?
Why do people use lubricants for sexual activity at all? Forgetting CBD oil lube for a moment and focusing on lubricants in general, they are used for a variety of reasons for sexual activity for purposes that can be considered quite intimate and personal.
Lubricants are designed to reduce friction between two moving objects that may rub/chafe and therefore cause pain or discomfort. Our bodies produce our own natural lubricants, but sometimes these aren’t produced fast enough or in enough quantity and therefore the requirement for an external lubricant is needed. The reduction in friction also results in the average amount of time of sexual activity to be increased, particularly for men because the increased lubrication can reduce sensitivity.
Lubricants can either be water-based, silicone-based or oil-based, with each having different benefits and drawbacks depending upon the type and length of sexual activity being engaged in. Consequently, it is good to read up upon the benefits and drawbacks of these different types of lubricants, but unfortunately, they fall out of the scope of this article.
What does a CBD lubricant do?
Believe or not CBD Lubes can be great for the start, middle and end of your bedroom workout. While CBD lubes are great for making things a little smoother at the start they can also be used before you get started. You can use it as a massage oil. This might just be a great way to get the heart pumping and juices flowing before the main event.
CBD lubricants give you heat and excitement, but they also create a sense of ease and calm. This serenity helps to keep you cooler longer, resulting in a slightly longer session and a more intense climax.
There’s a reason that sexual arousal is akin to getting the blood flowing; that’s literally what it means. This is another area of sexual wellness where hemp shines. Cannabis (and of course, hemp) is a “vasodilator,” meaning it expands the blood vessels and increases circulation and blood flow. This blood flow, as a result, boosts sensations and intensifies orgasms.
CBD lube benefits
The benefits of lubricants, in general, are to reduce friction, increase sexual pleasure and increase the length of time of sexual activity. But what are the benefits of adding CBD to lube? Some of the benefits of CBD lube and CBD for sex are:
- An increase in sensitivity
- An increased feeling of relaxation
- A heightened and stronger sensation during orgasms
- A decrease in pain that can accompany penetrative sex
Increase in sensitivity
The CBD in CBD lube can be absorbed into the endocannabinoid receptors in the genital areas of both men and women. Here they reduce inflammation which increases blood flow to the area applied. An increase in blood flow is associated with an increase in sensation and therefore an increase in sensitivity, making sex more pleasurable.
An increased feeling of relaxation
CBD oil that has been made to be ingested into the body, is known to cause a feeling of relaxation and a reduction in anxiety. This may create a willingness to engage in a desired activity that has previously been a cause for shyness and embarrassment.
A heightened and stronger orgasm
A combination of an increase in sensitivity to touch as well as a more relaxed approach to engaging in sexual activity may ultimately result in much stronger and better orgasms for both men and women.
Decrease in pain
CBD is an anti-inflammatory proven to decrease aches and pains. So, when using CBD lube it can absorb into the skin and exert its anti-inflammatory effects on the endocannabinoid receptors in the genital region. Prolonged encounters in sexual activity can result in discomfort for both men and women, so a CBD lubricant can not only reduce the discomfort caused, but the pain experience post-coitus.
Can you use CBD oil as lube?
Today we are going to answer your question “Can I use CBD oil as lube?”. Cannabidiol, or CBD, is a cannabinoid found exclusively with the cannabis plant. It can either be consumed by smoking or vaping the buds from cannabis plants that are high in CBD (hemp), or it can be extracted and put into an array of products including CBD oil or CBD lube UK.
CBD is used for its array of medicinal benefits, from preventing seizures of MS patients to being used as an anti-inflammatory to reduce pain and swelling for athletes. However, CBD is mostly used as a health and wellness dietary supplement in the form of CBD or hemp oil which is placed under the tongue.
CBD has been declared completely safe for use by the World Health Organisation for use in both novel foods and topical products, with CBD lube falling into the latter. CBD oil lube is non-intoxicating, non-addictive and non-toxic to humans, and is therefore 100% safe.
Cannabis lube – What are the risks?
CBD as an ingredient in both food and for topical applications (like CBD lube) has been declared completely safe by the World Health Organization. Small-scale studies have shown that people tolerate CBD really well with no major side-effects have been observed at all. Some individuals may experience mild side effects through ingesting CBD, such as changes in appetite, fatigue and diarrhea.
However, no side effects have been observed with topical CBD products, such as CBD lube.
The only potential issue you may have with CBD lube products may be caused through the current lack of regulation within the CBD industry. To combat this, it’s important to only purchase CBD oil from companies that you have thoroughly researched and that are completely transparent about the products they sell.
It is also worth noting that CBD lubes are predominately oil-based, and oil-based lubricants should not be used with latex condoms because the oil can cause the latex to break down and tear.
What to look for in the best CBD lubricant
No one knows you better than yourself, not even your partner. When you engage in sexual activity with someone else you are ultimately looking for pleasure.
For some people, this can be a nerve-wracking activity instead of a fun and exciting activity. So if you read that and found some similarities then a Lube with a very high CBD content would be for you. Lubes with a high CBD concentration can help to relax you while also promoting arousal through increased blood flow.
Most CBD lubricants will do a similar job but if you are looking for an all-round pleasurable experience then you can look to lower the CBD concentration in return for a nice aroma from the lubricant.
The CBD content isn’t the only thing you should look out for. You should consider how you are going to engage in sex.
Will you be using a condom?
This is a big question to consider when buying CBD lube. Some Lubricants are water-based which is completely safe to use with condoms however some oil-based lubes can cause condoms to break down.
Are there types to avoid?
While it’s not in all lubricants women should still look out for an ingredient called glycerin. This can affect the natural pH levels in the vagina and lead to a yeast infection.
There are only a few small things to look out for but after them, CBD lubricants should be fully embraced into your sex life.
The Top 5 Best CBD Lubes in UK
CBD lubricants have been available in the U.S.A for a long period of time now and the variety of products available is astounding. It seems it has taken the UK a while to catch up but now there are some CBD lube products worth talking about:
1. 1Foria Awaken CBD Lube (oil-based)
From the Foria Wellness lab comes Foria Awaken, a THC-free wholesale broad-spectrum CBD lubricant which is made from all-natural ingredients. With a menthol/mint aroma, this lube is completely edible and suitable for vegans. Available in 30 ml and 60 ml bottles, it is lab-tested for purity and includes 9 other plant-based aphrodisiacs.
2. Canniant Pleasure – CBD Intimate Lubricant (oil-based)
Containing 330 mg of CBD per 15 ml spray bottle, this coconut-scented lubricant is completely free of THC but packed with a range of other phytocannabinoids and terpenes. Using 100% USA grown hemp, Canniant Pleasures CBD lube is also edible and has a wonderful non-sticky texture.
3. Bella Olio D’Amore CBD-infused Silicone-based Lubricant
This silicone-based lubricant from Bella Olio D’amore is made from premium CBD and is available in 40 mg and 100 mg bottles. It offers a welcome break for CBD lubricant UK users looking for a non-oil-based lube, which leads us on to our next product…
4. Bella Olio D’Amore CBD-infused Water-based Lubricant
There aren’t many CBD-infused water-based lubricants on the market at all, and the only one worth mentioning is this product from Bella. It contains 100 mg of CBD per 170 ml bottle and is unscented and has a natural feel.
5. Infinite Big Bang CBD Personal Lubricant (oil-based)
Used as either a lubricant or as a massage oil, this USA grown hemp contains 150 mg of CBD in a 170 ml bottle and is made using all-natural ingredients. Has an amazing natural vanilla scent and feels silky and smooth.
Are CBD lubes just for women?
Many lubricant products on the market seemed to be aimed towards a feminine market, but this doesn’t make them exclusive to women or for just heterosexual relationships. The fact is that anybody who engages in sexual activity can benefit from using CBD lube, regardless of gender.
Is CBD lube legal in the UK?
CBD products are perfectly legal for production, use and sale in the UK as long as they are free from the main intoxicating and psychoactive constituent of cannabis called tetrahydrocannabinol (THC). Most companies are aware of this and therefore most products available on sale in the UK won’t contain THC, however, it is still good to be vigilant if you want to remain on the right side of the law.
Can I make my own CBD lube at home?
Of course, you can. Making your own CBD lube at home is easy, but you must be aware of a bit of chemistry first. Cannabidiol is a compound that will dissolve in oil, but not in water or silicone without any further chemical steps.
Therefore, in order to make CBD lube at home, you can mix pure CBD isolate or CBD oil with coconut oil or any oil-based lubricant in whatever quantity you desire.
The world of cannabis-based products is ever-growing and sometimes a little bit confusing. However, when you look at the history of cannabis in the ‘bedroom’ and research studies into the use of cannabis for intimate purposes, it makes sense that in the 21st century, cannabis-based sex products will be on the market.
How to make your own cannabis lube
When sex educator and author Ashley Manta needed relief from pain during penetration, she called a friend, who had experience making DIY cannabis topicals. Manta quickly became a fan of her friend’s two-ingredient cannabis oil recipe with its endless uses, including as a sexual lubricant.
“It made a huge difference with my pleasure and comfort,” recalls Manta. “And it was simple, from the ingredients to the preparation time.”
Both science and decades of anecdotal evidence state that cannabis and sex complement each other and cannabinaoids stimulate our Endocannabinoid System (ECS), which contributes to the regulation of sexual function.
Cannabis-based lube is no different.
According to Laurel (Lo) Friesen, founder and chief extractor of Heylo, many people prefer cannabis-infused lube to amplify pleasure and arousal during sex. “Cannabis lube also provides relief to people who experience pain during sex. It increases blood flow through the presence of THC and increases sensation during sex,” says Friesen, who has a degree in environmental chemistry. “Both THC and CBD lube moisturize, act as anti-inflammatory agents, muscle relaxers and increase pleasure.”
Friesen goes on to mention that the genitals have thin membranes, so it’s possible that THC can enter the bloodstream when used in this way. “So, CBD is a safer option for anyone avoiding THC.” In that same vein, and unlike typical topicals applied to the skin, be aware that using a THC-containing lube could result in a positive Drug Screen.
Also be aware that condoms, contraceptive diaphragms, dental dams, latex gloves, and indeed all latex products can spring holes and be degraded by oil based lubricants, including those based on the recipes below. (Water-based and silicone-based lubricants do not degrade latex products.)
THC lube recipe
Yields: approximately 6mg of THC per 1mL of oil
Manta’s two-ingredient lube includes THC and she notes that to ensure optimal effect, keep dosage in mind when making and using the lube. Don’t overdo it.
One particularly undesirable side effect of too much THC is erectile dysfunction (ED) but on a lighter note, too much will more likely make you sleepy…and put you right out of the mood. 1
- 8oz fractionated (liquid) coconut oil or MCT oil
- ¼ oz of high quality flower (third-party tested and free of pesticides, molds, etc.)
- two 4oz mason jars
- food scale
- grinder or food processor
- slow cooker with a warm setting
- unbleached cheesecloth
- large funnel
- smaller funnel
- tincture bottle with a 1 mL calibrated pipette
- boiling water (enough to cover the mason jars in the slow cooker)
Note: This recipe’s potency is based on cannabis that is approximately 10-15% THC. Potency can vary significantly based on the THC content of the buds you choose.
- Gather supplies.
- Grind up cannabis using a food processor (preferable) or a grinder.
- Activate (decarboxylate) your THC with this standard method: spread the ground cannabis evenly on a cookie sheet and bake in a preheated oven at 220-245 degrees Fahrenheit (105-120 Celsius) for one hour on the middle rack. Stir the herb after 30 minutes.
- Once the cannabis is decarboxylated, divide evenly into each 4oz mason jar.
- In even proportions, add the oil to each jar over top of the ground flower.
- Close jars — Make sure the lid of the mason jar is as tight as possible.
- Place mason jars in the slow cooker and fill with water so that the jars are fully submerged.
- Set a slow cooker to “warm” setting for four to five hours.
- Every 60 minutes, using a jar clamp or heavy oven mitts, pull out the jars and give them a good shake. Be careful not to burn yourself as the glass and metal will both be hot!
- After 4-5 hours, remove jars from water and place them on a cloth until they’re cool (don’t put it on a cold/hard surface as the glass could crack).
- Line a funnel with 4 layers of cheesecloth and place over a large glass measuring cup with a pour spout.
- Slowly pour the cooled liquid through the cheesecloth. Use the cheesecloth to squeeze out the plant matter that remains. Your strained oil will be slightly green.
- Using a smaller funnel, pour the oil into a tincture bottle with a 1 mL graduated pipette.
CBD lube recipe
William Johnson, the formulation chemist at Bardo Labs, a boutique extraction and manufacturing lab in upstate New York, has created a CBD lubricant formulation with a mix of other natural ingredients that have moisturizing, protective and nourishing properties.
For example, the castor oil aids in thickening the product but also has soothing properties and pomegranate seed oil has a specific fatty acid called punicic acid that acts as a free radical scavenger and supports tissue healing and repair. 2
“In this recipe,” says Johnson, “all you need to do is heat the combination of ingredients at 70 degrees Celsius (158 degrees F), mixing until homogeneous. Then, take off the heat and pour it into your packaging of choice.
However, an advanced user may want a different percentage of CBD in the finished product so they may need to adjust all other ingredients accordingly. CBD-only products require much higher doses to be as effective as THC + CBD or THC products.”
|Common name||INCI||Concentration %|
|Sunflower Seed Oil||Helianthus Annuus Seed Oil||61|
|Castor Seed Oil||Ricinus Communis Seed Oil||15|
|Coconut Oil||Cocos Nucifera Oil||10|
|Shea Butter||Butyrospermum Parkii||5|
|Sweet Almond||Prunus Amygdalus Dulcis Oil||5|
|Vitamin E, Mixed Tocopherols||Tocopherol||1.5|
|Pomegranate Seed Oil||Punica Granatum Seed Oil||1|
Packaging and storage
“The problem with products packaged in jars,” says Johnson, “is that people tend to stick their fingers into the pot and the microbes from the fingers (even after washing) contaminate the product.” The solution? Use a small spatula instead of a finger. Another issue with jar packaging is that it is easier for oxidation (or rancidity). “The jar encourages faster oxidation because it exposes the formula to air and light with every use.” Knowing this, keep in mind that active ingredients might lose their potency when continuously exposed to air. Also remember, a significant benefit from DIY lube and using a jar is that the packaging is recyclable. Protect from heat and light. If stored in the fridge, warm to room temperature before use.
Importance of decarboxylation
It’s quite simple: decarboxylation by heating activates cannabinoids (i.e., THC-A becomes delta 9 THC). This process is essential to introduce the most active cannabis compounds into topicals like lubrication, says Johnson, “because THC is a powerhouse vasodilator, and allows more oxygenated blood to flow to the area on which it’s applied, and enhances sensation and helps relax the muscles and tissue.”
Friesen agrees and adds: “This conversion is also necessary to feel the intoxicating effects of cannabis and without this conversion, raw cannabis doesn’t result in intoxication.” However, the process can also be quite complicated as each cannabinoid and terpene has a different decarboxylation temperature and vulnerability of being destroyed when exposed to high heat.
Sexperts Weigh In on THC- and CBD-Infused Lube (Exclusive)
With the destigmatization of using THC and CBD for both medicinal and recreational purposes, more and more sexually active folks are beginning to incorporate it into their sex lives. Sex stores are now advertising THC- and CBD-infused lube to augment your overall experience and even to potentially induce or improve orgasms. So, we investigated these types of product by speaking with a few sex experts.
We did email Q&As with Erotic Educator and Founder of Organic Loven, Taylor Sparks, as well as the co-founders of pleasure-tech company Emojibator, Kristin Fretz and Joe Vela, to answer all of your ~hottest~ questions.
GREEN MATTERS: Why might someone want to incorporate CBD or THC infused lube into their sex life?
Taylor Sparks: Both CBD and THC act as a vasodilator, meaning it opens up the blood vessels bringing more blood to the clitoris (erectile tissue) making your orgasms more intense and the vagina more lubricated. Cannabis interacts directly with an endocannabinoid system giving us the feel good emotion or putting us in the mood.
Kristin Fretz: The traditional ways of consuming THC or CBD (food, pills, flower, etc.) can be intimidating or non-starters for many people. We made our Phuksaus CBD-infused lube as a friendly and exciting way to experiment in an intimate setting such as masturbation or sex. CBD infused lube lets a mainstream audience experience CBD without needing access to a legal marijuana or hemp store, which sometimes can be price prohibitive.
GM: What does it mean if there is CBD or THC in lube, and how is it infused?
TS: The CBD/THC is added during the making of the lubricant along with other ingredients. They may use a CBD isolate which is the purest CBD compound removing all other compounds. This is usually extracted from hemp because it does not have the THC compound. Some companies use full spectrum which will include other compounds of the plant such as terpenes, essential oils and cannabinoids. Broad spectrum is a combination of full spectrum CBD and CBD isolate.
Joe Vela: This means that CBD or THC has been absorbed by a carrier molecule, most likely oil, and made into a cream, salve, tincture, lotion, or in this case personal lubricant. One key reason for using carrier oil is that it improves the bioavailability of the CBD, which means it helps your body absorb the CBD oil. CBD is fat-soluble, which means that it dissolves in oil rather than water, although new methods are being developed that do not require carrier oil. Fat-soluble substances are better absorbed when digested along with fat, even in small amounts. We use sweet almond oil in Phukaus CBD which is full of vitamin E and high in fat.
GM: How should you determine what you want?
TS: The labels will/should tell you whether there is full or broad spectrum CBD and the milligrams. The higher the milligram the more CBD within the product. Both CBD/THC are dosed in milligrams. The cannabinoids in both CBD/THC are delivered directly to the receptors in the skin, without entering the bloodstream so you will not have any psychoactive effects from the THC in the lubricant. THC lubricant is only available in states where it is legal, whereas CBD lubricant is legal in all 50 states under the farm bill that passed in 2018.
JV: After much personal experimentation, we decided that a minimum effective topical dose was somewhere around 1mg/ml. Our lubricant has a concentration of 1.25 milligrams of weed per milliliters of lube (or 75 milligrams of CBD per 60-milliliter bottle). It’s not required that manufacturers provide this information, so keep an eye out for products that are transparent and provide a complete ingredients list.
GM: What is the difference between the effects of THC-infused lube and CBD-infused lube in terms of effects? Why might one choose one over the other?
TS: THC lubricants tend to have more physiological effects such as more blood flow and more sensitivity in the vaginal/clitoral area.
KF: CBD products have less than 0.3 percent THC, meaning you won’t feel those psychoactive effects of THC. I highly recommend starting with CBD infused products to ease yourself into what an enhanced pleasure experience feels like for your body and mind.
GM: Would either show up in a drug test?
TS: The THC lubricant may show up if swallowed and it will get you high. Something to consider when using it and then indulging in oral sex.
JV: It really depends on the drug test. I’ve never heard of anyone test for CBD on a drug test, so that would not appear. It’s very unlikely to find topical THC findings in a blood or urine sample.
GM: Do they have any psychoactive effects or just physical?
TS: For CBD it is only physical, but as mentioned, the THC will have a psychoactive effect if swallowed.
JV: While there is not enough research on the effects of CBD, users report increased blood flow, pelvic relaxation, and decreased inflammation and pain. With CBD, there are very minimal psychoactive effects, but in my experiences with topical THC, and because I think the body and mind are so closely linked, I’ve noticed both a physical and a psychoactive effect, similar to eating a low-dose edible.
GM: Does either product affect people with different genitalia differently? If so, why?
TS: CBD/THC as a lubricant is most effective on women because the vagina is covered in a mucus membrane and 100 percent of what you put on it is absorbed into the body. For men, oil based CBD lubricant can be used to lubricate the penis after sex, especially if there has been friction. CBD also helps to reduce pain and swelling and can be used on/in the vulva/vagina after sex to reduce any inflammation.
JV: That’s a great question! Shape, size, lifestyle, and physical health can play a part in how high a dosage you need for desired effects, so I imagine there are some gender differences. Women may be more likely to use CBD for pain or anxiety, and men for relaxation or wellness, so the motivation for trying these products may produce different effects.